My Blogs and VLogs will be about training, science, and blowin' stuff up. The latter of course, being something that I am doing just for fun. Typically you will find me doing something related to sport, health, and fitness, so fire your questions off and I will see if I can answer them. Fortunately, as you can see by great professionals assembled here, someone can help you find your answers! Train Hard, Play Hard, Love Life!
Vlog: Cardio and Cutting
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Hi David,
Question: When trying to cut, how much is too much? What do you suggest is the right range of cardio when trying to cut?
Thanks,
Hee Ann