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Great vid on the power clean. I see alot of people butcher the form on that movement in the gyms in my area. I prefer hang cleans because I do ALOT of squatting on quad/calf day but from time to time I mix these in and just knock off a few sets on quads the next day. Keep it up!
Thanks for the comment. Yes, Technique is difficult to watch when others attempt in the gym. I usually always try to make sure to offer some advice before they injure themselves. That video was actually the first time I successfully got 315lbs.