This blog will be dedicated to educate, motivate and inspire. Check for random information specific to training, opinion and facts and get a real sense of what it is like to be behind the scenes and pages of Muscle & Fitness. I am known as the chameleon around the office walls that have been built by the man Himself Joe Weider. With being apart of the operations, and decisions that are Muscleandfitness.com, we have one philosophy, "Bring the Magazine to Life" online. It is a privilege to be in an institution that is filled with people as like minded as Joe and to be responsible in bringing the philosophies that are M&F to you the readers and users in the best way possible. We live Training and Nutrition. They are our jobs, they are our lives. We take great honor and pride to make sure that we carry on the tradition that is the M&F brand. Give me feedback and I'm always up for opinions, good or bad. The best in Health. MMFor those of you who have not yet checked out the M&F Trainer I strongly urge you to do so. The easiest way to get an idea of exactly what its all about, make sure to watch the Welcome video on the Main Home page of the M&F Trainer.
Either way I wanted to give everyone a sneak preview at some of the new updates we are working hard on getting up and running soon. (Hopefully before the end of August) I know these things take time though.
Update #1- In case you have not noticed many of the already 1000's of exercises all have the moving animated images of the exercises with descriptions, tips and muscle groups worked, however we are now incorporating Video for every exercise as well. Each exercise outlined in your workout program soon will also have a video that covers set up, execution, conclusion and benefit of each exercise
Update #2- We will soon give all users the ability to swap their lifestyle and profile preferences anytime so that there is more variation. If anyone feels that they want to train differently than they originally thought at any point just with the click of a few buttons, you will be able to do so.
More updates will continuously be added as time goes on so we appreciate all the good ideas coming in the Feedback section on the M&F Trainer. Keep em comin!
MM

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