The POWER CLEAN
By Mike McErlane on July 22, 2009 10:25 AM | Click here to comment

For More Exercises and Custom Workouts Programs Click HERE

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For More Exercises and Custom Workouts Programs Click HERE

 

7 Comments

Can you do an instructional video like this showing a snatch? I am new to it and I really want to learn how to get the form down. Thanks.

Robert-

Snatch details are listed on my dartfish.tv channel. Check out www.dartfish.tv/newtonsports for details.

Let me know if you need more information.

Harvey Newton

Sure thing Robert. Give me about a week to get that up for you

i love u

Wow. thanks mahmoud. LOL

looking around for the best site to get one.

Hey, Found your blog on Yahoo, glad I did, great site!! Keep it up! =)

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